Main Course

A vibrant Gambian one-pot rice dish cooked with tender chicken and vegetables.

Golden pieces of fish coated in a tangy Mauritian mustard.

Rice, lentils, pasta, chickpeas, spiced tomato sauce, and crisp onions.

A comforting Burundian bean stew simmered with tomatoes, onions, and gentle spices.

A rich São Toméan fish and vegetable stew with okra, leafy greens, and red palm oil.

A nourishing stew of sorghum and beans, slowly cooked until tender and creamy.

Nsima served with a savory tomato and greens relish.

A comforting one-pot meal of rice cooked in seasoned tomato sauce with chicken.

Leafy vegetables simmered in a rich creamy groundnut sauce, best served with nshima.

A hearty stew of hominy, beans, vegetables, pork, and linguiça. 

Savory stew made from palm-nut pulp, chicken and chile.

Tender, slow-cooked Botswana beef pounded into savory shreds.