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Peri Peri Chicken
Bold, tangy, and spicy flavors, capturing the essence of Mozambique’s culinary traditions!
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Algerian Rechta
Rechta is a traditional Algerian dish often enjoyed during special occasions.
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Nigerian Jollof Rice
A smoky, Nigerian style one-pot jollof rice dish simmered in a tomato-pepper sauce.
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Blatjang
Blatjang is the pride of Cape Malay-cuisine, and the recipe is one of the oldest around.
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Peanut Soup
Ghanaian peanut soup is a heart warming, comforting dish rich in tradition and flavor.
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Awaze Tibs
A classic Ethiopian dish made with tender pieces of beef or lamb.
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Kenyan Pilau
A celebration of bold spices and hearty ingredients that brings people together.
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A smoky, Nigerian style one-pot jollof rice dish simmered in a tomato-pepper sauce.
A flavorful and nutrient-rich Congolese stew made from cassava leaves.
A bold and savory pasta dish with warm spices and a hint of sweetness.
A hearty and aromatic stew made with tender, farm-raised goat meat.
Tender chicken marinated in rich spices and simmered to perfection.
How to braise meat properly for West African stews and soups.

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The African Table
Exploring Kachumbari: East Africa’s Fresh & Flavorful Salad
- September 15, 2025
Kachumbari is more than a side dish. It reflects the vibrant culinary traditions of Africa. This fresh, zesty salad blends cultures and ingredients from across the continent. It’s traditionally made with tomatoes, onions, and chilies, but has many variations.
The Rich History and Cultural Significance of Kenyan Pilau
- September 1, 2025
Kenyan Pilau is more than just a dish; it’s a celebration of flavors and a testament to the rich cultural tapestry of Kenya. This aromatic rice dish, often infused with spices, has a fascinating history that intertwines with the migration, trade, and culinary practices of various communities within the region.
Exploring the Rich Differences Between Nigerian and Ghanaian Jollof
- August 29, 2025
Jollof rice, often hailed as the crown jewel of West African cuisine, has sparked a friendly rivalry between Nigeria and Ghana. Each country boasts its own unique twist on this beloved dish, leading to passionate debates about which version reigns supreme.
