Western Africa

Savory Nigerian bean pudding made from peeled black-eyed peas, peppers and onions.

Groundnut stew that combines tender beef and vegetables in a rich tomato-groundnut sauce.

A comforting chicken and peanut stew with sweet potato and gentle chile heat.

Nigerien steamed couscous dish tossed with moringa leaves, onions, and peanuts.

A savory cornmeal side dish cooked with a deeply seasoned tomato sauce.

A vibrant Gambian one-pot rice dish cooked with tender chicken and vegetables.

A comforting one-pot meal of rice cooked in seasoned tomato sauce with chicken.

A hearty stew of hominy, beans, vegetables, pork, and linguiça. 

Savory stew made from palm-nut pulp, chicken and chile.

A fragrant Ivorian chicken stew with tomatoes and eggplant.

Senegal's national fish and rice dish - The original jollof rice.

Nigerian zobo drink with hibiscus, ginger, and cloves.