Central Africa

Classic Angolan chicken stew simmered with palm oil, tomatoes, okra, and vegetables.

A nourishing stew of okra, leafy greens, tomatoes, and peanut butter.

Tender fish steamed with aromatics and palm oil inside fragrant banana-leaf packets.

Gabonese chicken stew simmered in palm nut sauce.

Central African beef and pumpkin-seed meatballs simmered in tomato sauce.

A rich São Toméan fish and vegetable stew with okra, leafy greens, and red palm oil.

Aromatic fish soup with tomato, chile, citrus, and herbs.

A flavorful and nutrient-rich Congolese stew made from cassava leaves.

Tender chicken marinated in rich spices and simmered to perfection.