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Central African RepublicCentral African Republic
Kanda ti NymaBy Dan

Central African beef and pumpkin-seed meatballs simmered in tomato sauce.

GambiaGambia
Chicken BenachinBy Dan

A vibrant Gambian one-pot rice dish cooked with tender chicken and vegetables.

EgyptEgypt
Egyptian KoshariBy Dan

Rice, lentils, pasta, chickpeas, spiced tomato sauce, and crisp onions.

SeychellesSeychelles
Ladob BananeBy Dan

Ripe bananas gently simmered in sweet coconut milk with vanilla, cinnamon, and nutmeg.

BurundiBurundi
Burundian IbiharageBy Dan

A comforting Burundian bean stew simmered with tomatoes, onions, and gentle spices.

Sao Tome and PrincipeSao Tome and Principe
São Toméan CaluluBy Dan

A rich São Toméan fish and vegetable stew with okra, leafy greens, and red palm oil.

ComorosComoros
Mkatra FoutraBy Dan

Comorian coconut flatbread scented with cardamom and finished with toasted sesame.

LesothoLesotho
Basotho LikhobeBy Dan

A nourishing stew of sorghum and beans, slowly cooked until tender and creamy.

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