Djiboutian Fah-Fah

AuthorDanCategory, , , DifficultyIntermediate

A warming goat soup simmered with potatoes, cabbage, tomato, and fragrant spices.

Djiboutian fah-fah goat soup with vegetables and spices
Yields6 Servings
Prep Time25 minsCook Time1 hr 45 minsTotal Time2 hrs 10 mins

Bone-in goat gives the broth more body. Keep the soup at a gentle simmer rather than a hard boil so the meat becomes tender without toughening; serve with lahoh, canjeero or rice.

Goat and broth
 1.50 kg bone-in goat, cut into 5 cm pieces
 2 tbsp vegetable oil
 2 large onions, finely chopped
 6 garlic, minced
 1 tbsp fresh ginger, grated
 3 medium ripe tomatoes, diced
 2 tbsp tomato paste
 2 tsp ground cumin
 1 tsp ground coriander
 1 tsp ground turmeric
 ½ tsp ground cardamom
 2 green chiles, split lengthwise
 8 water or unsalted goat stock
Vegetables and finish
 2 medium potatoes, peeled and cut into chunks
 3 green cabbage, cut into wide strips
 2 medium carrots, cut into thick rounds
 1 large leek, sliced and rinsed
 2 tsp fine salt
 ½ tsp ground black pepper
 ½ cup fresh cilantro, chopped
 1 tbsp fresh lemon juice
Make the soup
1

Pat the goat dry and season it with half of the salt and the black pepper.

2

Heat the oil in a heavy pot over medium-high heat. Brown the goat in batches for 4–5 minutes per batch, turning until the edges are deeply golden.

3

Reduce the heat to medium. Add the onions and cook for 6–8 minutes until soft, then stir in the garlic and ginger for 1 minute until fragrant.

4

Add the tomatoes, tomato paste, cumin, coriander, turmeric, cardamom and chiles. Cook for 6–8 minutes, stirring, until the tomatoes thicken and the oil begins to glisten.

5

Return the goat to the pot and pour in the water or stock. Bring to a boil, then cover and simmer gently for 70–80 minutes, skimming the surface, until the meat is nearly tender.

6

Add the potatoes and carrots. Simmer for 15 minutes, keeping the broth at a steady gentle bubble.

7

Add the cabbage and leek. Simmer for 10–12 minutes, until the vegetables are tender and the goat is easily pierced with a fork; add a little hot water if the broth becomes too thick.

8

Stir in the cilantro and lemon juice, taste for salt, and rest the soup off the heat for 5 minutes before serving.

Ingredients

Goat and broth
 1.50 kg bone-in goat, cut into 5 cm pieces
 2 tbsp vegetable oil
 2 large onions, finely chopped
 6 garlic, minced
 1 tbsp fresh ginger, grated
 3 medium ripe tomatoes, diced
 2 tbsp tomato paste
 2 tsp ground cumin
 1 tsp ground coriander
 1 tsp ground turmeric
 ½ tsp ground cardamom
 2 green chiles, split lengthwise
 8 water or unsalted goat stock
Vegetables and finish
 2 medium potatoes, peeled and cut into chunks
 3 green cabbage, cut into wide strips
 2 medium carrots, cut into thick rounds
 1 large leek, sliced and rinsed
 2 tsp fine salt
 ½ tsp ground black pepper
 ½ cup fresh cilantro, chopped
 1 tbsp fresh lemon juice
Djiboutian Fah-Fah

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Nutrition Facts

6 servings

Serving size

1 bowl


Amount per serving
Calories445
% Daily Value *
Total Fat 22g29%
Saturated Fat 7g35%
Trans Fat 0g
Monounsaturated Fat 9g
Polyunsaturated Fat 3g
Cholesterol 115mg39%
Sodium 690mg30%
Total Carbohydrate 24g9%
Dietary Fiber 5g18%
Total Sugars 7g
Protein 39g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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