Recipes

Liboké ya Malangwa

Tender fish steamed with aromatics and palm oil inside fragrant banana-leaf packets.

Nigerien steamed couscous dish tossed with moringa leaves, onions, and peanuts.

A savory cornmeal side dish cooked with a deeply seasoned tomato sauce.

Barley-flour mound served with tender lamb and vegetables.

Gabonese chicken stew simmered in palm nut sauce.

Central African beef and pumpkin-seed meatballs simmered in tomato sauce.

A vibrant Gambian one-pot rice dish cooked with tender chicken and vegetables.

Golden pieces of fish coated in a tangy Mauritian mustard.

Rice, lentils, pasta, chickpeas, spiced tomato sauce, and crisp onions.

Ripe bananas gently simmered in sweet coconut milk with vanilla, cinnamon, and nutmeg.