Egyptian Molokhia

AuthorDanCategory, , , DifficultyIntermediate

Velvety jute mallow soup with chicken broth and garlic-coriander tasha.

Egyptian molokhia with chicken and rice
Yields6 Servings
Prep Time25 minsCook Time1 hr 15 minsTotal Time1 hr 40 mins

Frozen finely chopped molokhia is the easiest substitute for freshly chopped jute mallow. Keep the soup below a hard boil after adding the leaves so it stays bright and evenly suspended.

Chicken and broth
 1.50 kg whole chicken, cut into 8 pieces
 8 ⅓ cups water
 1 large onion, quartered
 2 bay leaves
 6 cardamom pods, lightly crushed
 1.50 tsp fine salt, divided
 0.50 tsp black pepper
Molokhia and tasha
 800 g frozen finely chopped molokhia, thawed
 30 g fresh cilantro, finely chopped
 8 cloves garlic, minced
 2 tsp ground coriander
 30 g ghee
 1 tbsp fresh lemon juice
 900 g cooked Egyptian rice, for serving
 2 lemons, cut into wedges
Directions
1

Place the chicken, water, onion, bay leaves, cardamom, 1 teaspoon salt and black pepper in a large pot. Bring to a boil, skim the foam, then cover and simmer over medium-low heat for 40 to 45 minutes until the chicken is cooked through.

2

Transfer the chicken to a tray and strain the broth. Measure 5 1/4 cups of broth into a clean pot, reserving any extra for another use.

3

Bring the broth to a gentle simmer over medium-low heat. Whisk in the thawed molokhia a little at a time until smooth, then stir in the chopped cilantro.

4

Cook gently for 8 to 10 minutes, stirring often. Do not let the soup boil vigorously; it should become velvety while the leaves remain suspended.

5

Meanwhile, melt the ghee in a small skillet over medium heat. Add the garlic and cook for 30 to 45 seconds until pale golden and aromatic.

6

Stir the ground coriander into the garlic and cook for another 30 seconds. Immediately pour the sizzling tasha into the molokhia and stir well.

7

Return the chicken pieces to the soup for 5 minutes to warm through. Stir in the lemon juice, taste and add the remaining salt as needed.

8

Ladle the molokhia over rice, add a piece of chicken to each serving and offer lemon wedges alongside.

Ingredients

Chicken and broth
 1.50 kg whole chicken, cut into 8 pieces
 8 ⅓ cups water
 1 large onion, quartered
 2 bay leaves
 6 cardamom pods, lightly crushed
 1.50 tsp fine salt, divided
 0.50 tsp black pepper
Molokhia and tasha
 800 g frozen finely chopped molokhia, thawed
 30 g fresh cilantro, finely chopped
 8 cloves garlic, minced
 2 tsp ground coriander
 30 g ghee
 1 tbsp fresh lemon juice
 900 g cooked Egyptian rice, for serving
 2 lemons, cut into wedges
Egyptian Molokhia

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Nutrition Facts

6 servings

Serving size

1 bowl


Amount per serving
Calories505
% Daily Value *
Total Fat 22g29%
Saturated Fat 7g35%
Trans Fat 0g
Monounsaturated Fat 8g
Polyunsaturated Fat 4g
Cholesterol 125mg42%
Sodium 690mg30%
Total Carbohydrate 38g14%
Dietary Fiber 5g18%
Total Sugars 3g
Protein 38g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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